Group of people in an office, some sitting on yoga mats and some sitting on the floor, smiling at the camera.

Benefits of Yoga for Corporate Employees

62% of employees in North America feel overwhelming workplace stress.

89% of people who practice yoga regularly report feeling a reduction of stress, and 86% report an overall improved sense of mental wellness and clarity.

We offer onsite and virtual yoga and meditation to meet your team wherever they are.
Benefits of yoga include fostering a more connected community, and helping employees be more focused and present in their roles.

Bring Yoga to my Team!