Feeling Stressed? Do Yoga.

A woman sitting at a white desk with a closed laptop in front of her, stretching or exercising with her arms extended forward, and a rolled-up yoga mat on her left side, against a plain white background.

Desk Yoga for Remote Employees

  • Designed to help employees take a mindful stretch break, improving posture and focus

A fitness or yoga class taking place in a bright room with large windows and an outdoor view. The instructor, a woman, is kneeling on a mat and demonstrating a pose or exercise while four participants sit on their mats, attentively listening.

Office Yoga for NYC Teams

  • Sign up for a reoccurring series to give employees the foundations of yoga, build community and collaboration

People participating in outdoor yoga class on grass by the ocean

Offsites, Onsites, and Special Events

  • Perfect for treating your team to a private class, celebrating key milestones, or helping employees relax at your offsite