Flow State Yoga Surf Retreat
Rincón, Puerto Rico March 26th-29th, 2026

Step into a state of flow at Liv’s seaside retreat where you'll wake up to direct access to one of Puerto Rico's most stunning beaches. This intimate retreat combines blissful morning vinyasa, evening restorative yoga and optional surf lessons to help you connect back to a state of joy and presence.

Join us in Puerto Rico

We’re down to our final two rooms! The Flow State retreat is almost fully booked.

Hotel room with a large bed, sitting area near windows, and a television on a white stand.

Our deluxe king room offers a calming, restorative space designed with your well-being in mind. Featuring a plush king bed and soothing atmosphere, it’s the perfect sanctuary for one or two travelers looking to rest deeply, reset, and reconnect. Ideal for unwinding after a full day of movement, exploration, or retreat activities.

Solara

Book Now (2 Travelers)
Book Now (1 Traveler)
A hotel room with two wooden beds, each with white bedding and green pillows, a nightstand with a lamp in between, and a painting of green tropical leaves on the wall.

This spacious room features two comfortable queen beds and is priced for two guests. If you’re traveling as a group of 3–4 and would like to share this room, just reach out to yogabyliv@gmail.com — we’re happy to extend a special group rate.

Arenita

Book Now
View of a sandy beach with white sneakers in the foreground and ocean waves washing up on the shore.

  • You’re craving a reset whether its digitally, physically, mentally, creatively, or energetically.

  • You want to reconnect with your body through movement, breath, sun, and a salty sea breeze.

  • You love community and meeting new people, and also value spacious down time.

  • You want a retreat that blends wellness + adventure + plenty of rest.

  • You’re ready to invest in yourself and say yes to an experience that expands you.

And especially if you saw the words “surf + yoga retreat” and felt something inside you say, yes, that’s exactly what I need!

Who this retreat is for

  • 3 nights at Playa María Villa

  • Ocean view Vinyasa to start the morning and evening luxurious restorative classes to unwind.

  • Relaxation time by our private pool.

  • Optional surf lessons and spa treatments.

  • Nourishing tropical meals & Immersion into Rincón’s renowned dining scene.

What to expect:

FAQs

  • 1. Aguadilla (BQN) – This is a small local airport very close to the retreat venue. It has limited flight options, but if the timing works, it’s the most convenient choice.
    2. San Juan (SJU) – If you fly into San Juan, we will organize a group shuttle on Thursday morning to bring everyone to the retreat together.

    • 3.5 days / 3 nights accommodations

    • All daily yoga, meditation, movement, and workshops

    • 3 Nourishing meals each day

    • Optional nature activities, spa and add surf classes to add on

    • Community, connection, and intentional downtime

  • Nope! All levels are welcome — from first-timers to intermediate yogis and surfers. Our surf team meets you exactly where you are and the yoga classes are for all-levels.

  • Not at all! This retreat is designed to support you, not overwhelm you. All classes and activities are optional — you can rest, read, swim, or take alone time whenever you need.

  • Absolutely. Many guests book solo, and this is one of the most welcoming settings to meet new people. You’ll feel at home right away.

    • Comfortable yoga clothes

    • Clothes for walking around town/ light hiking

    • Swimwear

    • Sunscreen

    • Sandals

    • A book or journal

    Surf gear is provided.

Aerial view of a tropical beachfront property with a swimming pool surrounded by palm trees, a yard, and nearby parking lot, with the ocean in the background.
Four people participating in an outdoor yoga class on green exercise mats in a lush, tropical setting with palm trees, colorful flowers, and umbrellas under a clear sky.

Step into your Flow State: Sample Daily Schedule
  • Table setting

    Nourishing tropical brunch and locally inspired dinners

    Wake up to a poolside nourishing tropical breakfast and and freshly brewed coffee.

  • Group of people practicing yoga outdoors on mats, surrounded by palm trees and flowering bushes, with sunny clear sky.

    Daily Yoga Classes

    Morning energizing Vinyasa and breath-work followed by evening restorative yoga and luxurious guided meditations.

  • Surf, spa and seaside relaxation

    During the day, you can relax in our seaside villa, with a fresh coconut on the beach, surfing or enjoying a spa treatment.

Hotel room with two beds, wooden armoire, window, sliding glass door leading to balcony, outdoor seating, and framed ocean picture on wall.
A person practicing yoga on a beach at sunset. The silhouette of the individual, forming a dance pose, is visible against the colorful sky and setting sun near the horizon.
A bathroom featuring a white clawfoot bathtub, a window with greenery outside, a chandelier hanging from the ceiling, and towels on a rack, with a vase of pink and red flowers next to the tub.
A wooden bowl filled with pink smoothie topped with strawberries, blueberries, kiwi slices, chopped nuts, and granola. Extra strawberry and kiwi slices are on a light-colored cloth, with scattered granola on a gray textured surface.
Sunset over a tropical beach with palm trees, ocean waves, and a beachfront residence with a pool.
Sun loungers with cushions and green umbrellas next to a swimming pool, surrounded by tropical plants and palm trees, outdoor setting under sunny weather.
Have questions? Email me!